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Forward Health

Sunshine Coast · Bribie Island · Currimundi · Sandstone Point

Mums & Bubs Physio

Specialist physiotherapy for mums & bubs.

Expert care through pregnancy, postpartum recovery, pelvic health and paediatrics, under the one warm, welcoming roof.

From your first trimester to your child's first steps, our team is here to help you move, recover and feel at home in your body. This service is available at both our Currimundi and Sandstone Point clinics.

Forward Health pelvic floor physiotherapist with a pregnant patient and pelvic anatomy model

A specialist service of Forward Health

Same physio. From bump to bub.

A warm, welcoming and safe space for both mum and bub. Whether you're navigating something in pregnancy, working through postpartum recovery, or watching out for your bub's developmental milestones, the same trusted team is here for all of it. The questions you've been holding onto are exactly the ones we love answering.

Clinical pilates for mums & bubs

Strong through pregnancy, steady on the other side.

Our whole team is trained in clinical pilates, and it's one of the highest-value things you can do for your body through pregnancy and postpartum recovery. Attend a 1:1 session, or join a small group class. Either way every exercise is modified to your stage and your body.

Why our mums love it

  • Pelvic floor and deep-core training built in
  • Each exercise modified for your stage
  • Run by a physiotherapist who knows your story
  • 1:1 or small-group, switch any time
  • Claimable as physiotherapy

Why families choose us

Specialist training. Warm, unhurried care.

We're a small, deeply trained team of women's health and paediatric physiotherapists. Every appointment is one-on-one, every plan is built for the body and life in front of us, and nobody is rushed out the door.

We're located within Forward Health and use their booking platform, so everything from your appointment to your HICAPS claim runs through one familiar front desk.

What sets us apart

  • One-hour initial appointments, never rushed
  • Pelvic floor & perinatal specialised training
  • Paediatric clinicians experienced with infants & complex needs
  • Bub-friendly rooms. You can bring your baby
  • HICAPS, private health rebates, NDIS & DVA
  • GP, obstetrician & specialist referrals welcomed

Common reasons mums see us

You don't have to live with it.

If something's been quietly bothering you, leaking, heaviness, painful sex, a bump that hasn't gone down, an ache that's never quite settled. These are the things we treat every day.

  • Bladder leakage when you cough, sneeze, run or jump
  • Urgent or frequent need to wee
  • Pelvic heaviness, dragging or bulging (prolapse)
  • Painful sex (dyspareunia)
  • Diastasis recti (abdominal separation)
  • C-section scar pain or numbness
  • Perineal tear or episiotomy recovery
  • Pelvic girdle pain and pubic symphysis pain
  • Pregnancy-related back and hip pain
  • Carpal tunnel in pregnancy
  • Returning to running and exercise
  • Endometriosis and persistent pelvic pain
  • Menopausal pelvic health
  • Pre / post gynaecological surgery

For your bub

Paediatric physio for babies, toddlers & kids.

From a flat spot or stiff neck in the first weeks of life through to gross motor delay, hypermobility and toe walking. We work alongside families and paediatricians across the Sunshine Coast.

  • Plagiocephaly (flat head)
  • Torticollis (neck tightness or head tilt)
  • Tummy time troubles
  • Gross motor delay
  • Late rolling, sitting, crawling, walking
  • Toe walking
  • Hypermobility and bendy joints
  • Cerebral palsy
  • Developmental Coordination Disorder (DCD)
  • Postural concerns and scoliosis
  • Sports and growth-plate injuries in tweens / teens
  • NDIS plan-managed and self-managed care

Same trusted clinicians

Your Mums & Bubs team.

Both Steph and Brianna have post-grad interest and training in pelvic floor AND paediatric physio, which is the rare combination that makes carrying continuity from pregnancy through to your child's first day of school actually possible.

Locations

Two welcoming clinics, close to home.

Currimundi

Inside Forward Health
Shop 3 / 768 Nicklin Way
Currimundi QLD 4551

See clinic details →

Sandstone Point

Inside Forward Health
Shop 3 / 208 Bestmann Road East
Sandstone Point QLD 4511

See clinic details →

Serving Currimundi, Caloundra, Moffat Beach, Dicky Beach, Little Mountain, Aroona, Meridan Plains, Warana, Bokarina, Wurtulla, Buddina, Battery Hill, Birtinya, Golden Beach, Kings Beach, Shelly Beach, Pelican Waters, Sandstone Point, Bribie Island (Bellara, Bongaree, Banksia Beach, Woorim) and surrounding suburbs.

Care for you and your little one.

Book online any time, or give us a call to chat through what's going on. Bring bub along, we've got you both.

What's new at Forward Health.

Forward Health remedial massage

Remedial massage

We've added extra days.

Four therapists across both clinics, so it's easier than ever to find a time that suits.

  • Tara Currimundi · Tuesdays & Fridays
  • Carly Currimundi · Thursdays
  • Suzie Currimundi · Tuesdays + monthly Saturdays
  • Catalina Sandstone Point · Tuesdays, Thursdays, Fridays + monthly Saturdays
Forward Health clinical pilates

Clinical pilates · Currimundi

Currimundi classes are BACK!

Small-group, physio-led classes. Max 4 per class. Mat, reformer and wundachair work, all individualised to you.

  • Monday 10:00 am · Brianna
  • Tuesday 2:00 pm · Steph
  • Wednesday 8:00 am · Brianna
  • Friday 8:00 am · Joe