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Forward Health

Trigger-point release · Pain · Mobility

Dry needling

Forward Health physiotherapist preparing dry needling treatment

Fine acupuncture-style needles placed into specific muscle trigger points, designed to release tension, reduce pain and restore movement. Used alongside hands-on physio, not instead of it.

Available at Currimundi Available at Sandstone Point

Who we help

Conditions and concerns we treat.

Muscle pain and trigger points

  • Tension headaches and jaw/TMJ tightness
  • Neck and shoulder trigger points
  • Low back tightness and glute referral pain
  • Calf, quad and hamstring knots
  • Mid-back and scapular tension

Sports and overuse injuries

  • ITB tightness and lateral knee pain
  • Achilles, hamstring and gluteal tendinopathy
  • Runner's knee referral pain
  • Shin pain (medial tibial stress syndrome)
  • Golfer's and tennis elbow

Chronic and stress-related tension

  • Stress-related neck and shoulder tightness
  • Postural overload from desk or driving
  • Persistent muscle pain in long-standing injuries
  • Recovery between heavy training blocks

What to expect

Your first appointment.

01

Assessment first

We work out which muscles are actually driving your pain and whether needling is right for you. Often combined with manual therapy, mobility work and strength rebuilds in the same session.

02

The needling

Single-use sterile needles are placed into specific trigger points. Some areas have a sharper twitch response, most feel like a deep ache. We explain everything as we go and adjust to your comfort.

03

Aftercare

You may feel sore for 24-48 hours, similar to after a heavy workout. We pair the treatment with stretches, strength work or movement homework so the relief lasts.

Who you'll see

Practitioners with this niche.

We match you to the clinician whose interests fit your condition.

Joe Vos, photo 1
Joe Vos, photo 2
Joe Vos, photo 3

Physiotherapist

Running Injury & Performance Physio

Joe Vos

Currimundi · Sandstone Point

As a multi-sport athlete, Joe's physiotherapy journey started at an early age. After undergoing non-surgical management of a PCL tear in his knee during his teenage years, he developed a strong belief and understanding of how physiotherapy can enable patients to return to their regular activities.

In 2015, Joe completed his Bachelor of Science in Kinesiology at the University of Alberta and worked as a Kinesiologist and Personal Trainer. He moved to Australia in 2015 and completed his Master of Physiotherapy Studies at the University of Queensland in 2017. He spent 3 years on beautiful Bribie Island treating a variety of injuries including chronic pain, young athletes, and acute rugby injury management.

Joe enjoys working with people from all walks of life as long as they are committed to reaching their goals. In particular, he has a strong interest in treating headaches and migraines, and athletes on the elite and recreational level.

In his spare time, you can find Joe doing anything he can to stay active, or 'practicing what he preaches'. This includes resistance training, running, yoga, pilates and calisthenics, playing beach volleyball, snowboarding, racket sports, or getting outdoors hiking, camping, and fishing. On top of staying active, Joe enjoys playing guitar and singing, brewing his own beer, and enjoying a nice glass of wine. He also leads the Forward Run Club at Aurenda Coffee Co in Kings Beach, with his wife (and business partner) Steph, their little boy Noah, and their dog Fraser (unofficial co-leader of the run club).

Joe's warm and friendly personality allows him to provide quality, effective treatment and care. In a typical session with Joe, you can expect to receive a balance of manual therapy, education on your injury, treatment planning, goal setting, development of self-management strategies, and an exercise program to get you back to what you love doing.

Clinical interests

Running injury & performance Sports & active population Vertigo & vestibular Headaches & migraine

Qualifications

  • BSc Kinesiology (University of Alberta)
  • Master of Physiotherapy Studies (University of Queensland)
  • Dry needling certified
Brianna Bourne, photo 1
Brianna Bourne, photo 2
Brianna Bourne, photo 3

Physiotherapist

Pelvic floor physiotherapist

Brianna Bourne

Currimundi · Sandstone Point

Brianna, originally from the Sunshine Coast, discovered her interest in physiotherapy through her lifelong involvement in sport and fitness. Having grown up playing a wide range of sports including touch, netball, rugby and volleyball, she inevitably experienced injury herself and was supported through rehabilitation by a physiotherapist. This experience highlighted the profound impact physiotherapy can have on a person's wellbeing and inspired her to pursue the profession.

Brianna completed a Bachelor of Physiotherapy at the Australian Catholic University, undertaking clinical placements across Neurorehabilitation, Women's Health, Cardiorespiratory, Musculoskeletal Injuries and Surgical Rehabilitation. These experiences strengthened her commitment to supporting individuals through their recovery and helping them return to the activities that bring them joy. During her studies, she also worked as a sports trainer, gaining valuable insight into complex musculoskeletal conditions and developing a passion for guiding young athletes through their rehabilitation journeys.

With a particular interest in Women's Health Physiotherapy, Brianna has completed additional qualifications in this specialty. She is dedicated to empowering women through all stages of life, providing evidence-based, compassionate care tailored to each person's needs.

Outside of work, Brianna enjoys spending time with her dog, getting to the beach whenever she can, and participating in social sports. Her drive for self-improvement and her personal experiences shape her commitment to delivering high-quality care and helping every patient achieve their goals and live their healthiest, happiest life.

Clinical interests

Pelvic floor & women's health Clinical pilates Paediatrics Active & sporting populations

Qualifications

  • Bachelor of Physiotherapy
  • Pelvic floor post-graduate training
  • Clinical pilates training
  • Dry needling certified
Jarrod Palmer-Brown, photo 1
Jarrod Palmer-Brown, photo 2
Jarrod Palmer-Brown, photo 3

Physiotherapist

Jarrod Palmer-Brown

Currimundi · Sandstone Point · Home visits

Jarrod completed his Bachelor of Physiotherapy at Charles Sturt University in Orange, New South Wales, and has since developed a broad background in musculoskeletal private practice and acute orthopaedic rehabilitation. He has worked in both outpatient and hospital settings, gaining experience in the management of post-operative hip and knee replacements, as well as a range of other surgical and orthopaedic conditions.

In addition to his orthopaedic expertise, Jarrod has worked with acute and chronic neurological clients, particularly those living in the community, helping individuals regain function and independence through movement-based rehabilitation.

Jarrod particularly enjoys working with knee and hip conditions from early-stage osteoarthritis management and pre-habilitation before surgery, through to post-operative recovery. He has a keen interest in helping people maintain active, healthy lifestyles and believes strongly in empowering his clients with the knowledge and tools to look after their bodies for the long term. You can see him at either clinic for a regular appointment, or book him for a home visit.

Outside of work, Jarrod enjoys keeping fit through gym-based training, running, and hiking, and his favourite way to unwind is by camping and exploring the great outdoors.

Clinical interests

Home visits & mobile rehab Knee & hip osteoarthritis Post-operative rehabilitation Active & sporting populations

Qualifications

  • Bachelor of Physiotherapy (Charles Sturt University)
  • Dry needling certified
Holly Dalton, photo 1
Holly Dalton, photo 2
Holly Dalton, photo 3

Physiotherapist

Holly Dalton

Sandstone Point

Holly completed her Bachelor of Physiotherapy at the Australian Catholic University, where she developed a strong interest in musculoskeletal and women's health. Through her clinical placements, she gained valuable experience in these areas, which further strengthened her passion for helping people move better, build resilience, and return to the activities they value through all stages of life.

Holly's interest in musculoskeletal and women's health physiotherapy is deeply personal, inspired by her own experience of the positive impact a women's health physiotherapist can have during the postnatal period. She is passionate about providing empathetic, evidence-based care and empowering her clients to feel confident and strong in their bodies.

Outside of the clinic, Holly enjoys spending time with her two daughters, riding and competing on her horse, and jet ski racing.

Clinical interests

General musculoskeletal physio Clinical pilates Strength & balance classes

Qualifications

  • Bachelor of Physiotherapy (Australian Catholic University)
  • Dry needling certified

Book a dry needling session.

Dry needling is booked under a standard physiotherapy appointment. We'll assess whether needling is the right call and treat it within the same session if so.

Booking opens in a new tab on Cliniko, our secure booking system.

FAQs

Common questions.

Is dry needling the same as acupuncture?

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No. Acupuncture is rooted in traditional Chinese medicine and uses meridian theory. Dry needling is based on Western anatomy and targets specific muscle trigger points to release tension and improve movement.

Does it hurt?

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Most clients describe a deep ache rather than sharp pain. When a needle hits a trigger point you may feel a brief twitch response, which is the muscle releasing. We always check in and adjust to your comfort.

Is it safe?

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Yes. We only use single-use sterile needles and only certified physiotherapists perform the technique. We screen for contraindications (bleeding disorders, anti-coagulants, certain pregnancy considerations) and avoid sensitive anatomical areas.

Can I claim through my health fund?

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Yes, when performed by a physiotherapist as part of a physio session. We're HCF preferred and Medibank preferred for physio, with HICAPS on the spot for every other major fund.

How many sessions will I need?

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Most clients have 1-3 needling sessions as part of a broader physio plan. We don't book courses of needling on its own. The goal is to release the tension long enough for your strength and movement work to take hold.

Where do your clients come from?

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From Currimundi we see clients from Caloundra, Pelican Waters, Kawana, Aroona, Wurtulla and Mountain Creek. From Sandstone Point we see clients from Bribie Island, Bongaree, Bellara, Banksia Beach, Ningi and Donnybrook.

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