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Osteopathy

What is osteopathy?

Osteopathy is a holistic, hands-on approach to healthcare that focuses on treating the whole body, not just symptoms. Using gentle manipulation of the muscles, joints and spine, osteopaths aim to restore balance, improve mobility, and enhance the body's natural healing processes.

Benefits of Osteopathy:

  • Pain relief: Helps alleviate discomfort from chronic conditions, such as back, neck or joint pain.
     

  • Injury Recovery: Supports recovery from sports injuries and strains.
     

  • Improved Posture & Mobility: Helps correct postural imbalances and enhances flexibility.
     

  • Heads and Migraine Relief: Targets the root causes of tension headaches and migraines.
     

  • Stress Reduction: Promotes relaxation and reduces muscle tension from stress.

Osteopathy can help with:

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  • Vertigo

  • Headaches and migraines

  • Sciatica

  • Neck and back pain

  • Arthritis

  • Pregnancy-related discomfort

  • Sports injuries

  • Repetitive strain

  • Tendonitis​​

Massage Therapy
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